WRAP
February 27, 2025
Launch the media gallery 1 player - media #1Wellness Recovery Action Plan (WRAP)
We offer the Wellness Recovery Action Plan program to help individuals take charge of their mental health and well-being. WRAP is a structured, evidence-based approach that guides participants in developing a personalized wellness plan.
Through this program, participants will:
- Identify personal wellness tools and coping strategies
- Recognize early warning signs of stress or crisis
- Create action plans for maintaining mental and emotional well-being
- Develop a crisis plan to ensure support during difficult time
WRAP is designed for anyone looking to improve their overall wellness, build resilience, and take proactive steps toward self-care.